GET MOVING WITH
FIT JENNY
Learn to love exercise!
A BIT ABOUT ME
Making a positive impact
Welcome to my fitness training program! I’m here to meet you where YOU are in your own unique fitness journey, providing a safe and enjoyable environment for you to explore and embrace exercise. Whether you're a beginner or experienced I focus on identifying your strengths and areas for improvement helping you transform your body and build strength. Reach out with any questions or to book your free consultation!
NASM Certified Personal Trainer
Baptiste Power Yoga 200 hr Certified Yoga Teacher
Corrective Exercise Specialist
Certified Weight loss Specialist
Certified Nutrition Coach
Certified Group Exercise Instructor
TRAINING STYLES INCLUDED IN YOUR SESSION
Jumpstart Your Health
As a certified trainer, I offer a wide range of fitness styles and training services.
Mobility Training
Improve range of motion
Everyone should be including mobility work in their training to ensure they're performing at their best and decreasing their risk for injury. Mobility training includes a range of exercises designed to increase your range-of-motion, control muscles surrounding each joint and help you move more actively.
Cardio Fitness
Look Good, Feel Good
Unique combinations of strategic exercises will help burn calories, boost metabolism and improve your overall health. Consistent activity and a healthy diet will have you in tip-top shape.
Muscle Building
Strength & Stamina
Health and Fitness is not only about what your body looks like on the outside, but also how it is capable of moving from the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Session Options
